The Art & Practice
of
Theta-State Awareness
Guiding Your
Theta-State Exploration
You Agnize
Your Wisdoms & Your Truths
for Refined
Clarity, Resonance, & Coherence
Activate your life authorship
&
energize your inner vibrational self
Frequently asked questions
What is Theta-State Awareness?
Theta-State Awareness is a 1:1 qualioexistential, meditative practice and exploration while in a relaxed theta state as a vehicle for illuminating intrapersonal wisdom and truth.
What is the theta state?
The theta brain wave state is one of the 5 EEG measurable brain wave frequency states in which deep relaxation occurs as well as interior exploration through imagery, creativity, memory, meditation, inward processing, and intuition. Theta state brain waves are often measured during the hypnagogic or hypnopompic experience of falling into sleep or drifting out of sleep. Have you ever fallen asleep with someone while talking on the phone, and begin speaking of purple kitty cats climbing silver palm trees? This is the theta state. You are somewhat awake, and also in a dreamscape. This is the terrain of self we hope to explore with the intention of elucidating the implicit and endogenous so your self-awareness, autonomy, agency, and wellbeing flourish.
The 5 brain wave states, not necessarily exclusive of one another: delta, deep sleep; theta, deeply relaxed and imaginative; alpha, wakeful, relaxed, and receptive; beta, actively wakeful; gamma, focused and complexly wakeful.
Are you measuring my brainwave state?
No. You will not be connected to any medical devices or otherwise. You will be guided into a deeply relaxed theta state of exploration through words and imagery. And YOU, will report your personal experience of such.
What will happen during a Theta-State Awareness session?
The sessions are composed of three parts. Part I, we will explore your Personal Journey Constellation. Part II, we will explore your Theta-State Awareness. Part III, we will commune for Post-Exploration & Integration.
Can you explain each of the three parts of the Theta-State Awareness session?
Yes. Part I, Personal Journey Constellation, is a 1:1 conversation and discussion of your Heart, Mind, Body, and Spirit as you are experiencing each today. Part II, Theta-State Awareness, is where you will recline in a relaxed position and I will guide you into reporting your imagery, ideas, and experiences as they arise. Part III, Post-Exploration & Integration, is the follow up and summation of your experiences and awarenesses.
Is this hypnotism because I see you were QHHT trained?
No. This is not hypnotism. This is not a hypnotic experience, necessarily. I was trained in the Level I QHHT ideology. I am also Level I certified in MiCBT which is a mindfulness-centric approach to wellbeing. However, Theta-State Awareness is my own platform developed by way of my academic training and life experience, and based upon recognizing individuals harbor their own answers to the truths they seek which can be discovered and illuminated through calm, relaxed, supportive, meditative inquiry of their own interiorly visualistic consciousness.
How long is each session?
Sessions can range from 3-6 hours depending on the breadth of information you would like to share and explore.
What is the cost per session?
Sessions are $600 regardless of length.
Can we do a remote session?
All sessions are in person only in northeast Florida.
Do I have to know how to meditate?
You do not have to know how to meditate or have any other experiences with altered states of consciousness. Although, if you are unable to visually imagine images in your mind's eye, this practice may not be as beneficial for you as we would both intend.
What can Theta-State Awareness help me explore?
Theta-State Awareness is an art and a practice which affords the opportunity to explore your consciousness as a means to discovering your truths, your wisdoms, your meanings, your values, your intentions, your authenticities, your intuitions, your wellbeings, and your potential transformations. There are no guarantees to outcome or transformative experience.
Is Theta-State Awareness therapy or medical treatment?
Theta-State Awareness is not therapy or medical treatment. Theta-State Awareness is a qualioexistential approach to wellbeing and transformation through meditative journeying. Think of it as a vehicle for exploring your consciousness to unearth that which you already know.